Originating from the Middle East, Freekeh is a delicous alternative to rice and cous cous. It comes from green wheat which is then roasted and cracked – similar to Bulgar wheat. It is fantastic as a side dish with roasted vegetables, feta cheese, sundried tomatoes or olives, but can also make a delicious pilaf style dish with slow cooked meat, vegetables and spices.
Directions for use: Simply boil in salted water for approximately 10 minutes or until tender.
Ingredients: Cracked Green Wheat
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Kerry’s will try to fulfil your exact order wherever possible, but individual items are subject to change due to the seasonal nature of our stock. We will substitute a similar item, and only make changes to guarantee you the best produce.