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Mediterranean Traybake

Mediterranean Traybake

Packed full of veg and beautifully seasoned, you’ll feel a spring in your step after eating this healthy dish. 1 courgette (sliced) 150g asparagus (ends chopped off) 2 red onions (sliced) Handful of basil (loosely chopped) 1 loaf of ciabatta (loosely broken up) 2 red peppers (sliced) 500g vine-ripened cherry tomatoes 1 jar olives Handful […]

Green Vegetable Fritters

vegetable fritters

Whether you have some leftover veg or just fancy cooking up some greens, this dish is a great way of getting your 5 a day. 500g brussels sprouts Half a broccoli head 1 onion 1 clove of garlic 1 lemon 1 handful of fresh dill 75g cheese 5 free range eggs Olive oil Cook the […]

Avocado & strawberry ices

Avocado Strawberry Ice

If you’re looking for a dairy-free (vegan) smoothie this summer, make sure to try this sweet and smooth juice. Packed full of vitamins to keep you fighting fit, and as sweet as you want it to be. 200g ripe strawberries (chopped) 1 avocado (chopped) 2 tsp balsamic vinegar ½ tsp vanilla extract 1-2 tsp maple […]

Barbecue Sesame Sweet Potatoes


If you’re looking for a great vegan barbecue recipe this summer we have a scorcher for you. A great taste of that traditional smoked barbecue flavour that is perfect for a summer’s day. 6 sweet potatoes (washed and cut into wedges, skin on or off to your preference) 3 tbsp vegetable oil 1 tbsp toasted […]

Parma ham, mozzarella and peach salad

Parma Ham Mozzarella Salad

Peaches in a salad, what could be more summery? 150g fine beans, cut into bitesize pieces 4 slices of Parma ham 1 lemon 2 tbsp extra-virgin olive oil 2 peaches, sliced 125g rocket 125g mozzarella 50g croutons Fresh mint leaves Boil a pan of water and add the fine beans until tender (but still crunchy) […]

White Watermelon Sangria

White watermelon sangria

Whether you’re in Spain or just want Spanish sensations, this sangria is perfect for summertime sipping. ¼ of a watermelon (cubed) ½ medium nectarine, peach or plum thinly sliced 1 handful of raspberries, sliced strawberries or blackberries ½ a lime, thinly sliced 1 bottle of sauvignon blanc 2-3 shots of elderflower liqueur 1-2 tablespoons of […]

Zingy Green Bean Salad with Toasted Almonds and Feta

green bean feta and almond salad

Get your tastebuds going with the delicious and diverse dish. 150g cup sliced almonds 500ghttps://www.kerrysfresh.co.uk/product/bobby-beans/ green beans, trimmed and cut into long pieces 60ml cup water Half a tsp of salt 2 tablespoons extra-virgin olive oil Juice of half a lemon 2 tsp Dijon mustard 1 medium clove garlic Freshly ground black pepper Pinch of […]

Super-Purple and Antioxidant-Rich Beetroot and Apple Smoothie

Apple and beet smoothie

Although beetroots are more commonly associated with winter, the climate at this time of the year means that we can still make the most of the last remaining winter veg. This recipe is the perfect hybrid to use up the remaining autumn and winter produce. 3 stalks celery, diced 1 apple, cored and diced 400g […]

Earthy Citrus Carrot Orange and Ginger Smoothie

Zingy Orange, Carrot and Ginger Smoothie

With the weather hotting up over the Easter weekend and the next season of produce already starting to hit supermarket shelves, it’s time to start thinking about how to best use the fresh fruit and veg. Without a doubt, smoothies are the way to go – they are a great way to get your 5 […]

Super Fresh Watermelon Salad

Watermelon Salad

With the weather getting warmer and new produce growing, this is the perfect dish to get your tastebuds ready for warm summer days… If you’re missing any ingredients for your watermelon salad, get them delivered to your door with Kerry’s Fresh today. 1 ripe watermelon 1 small cucumber 75g mixed radishes 200g feta cheese 250g […]

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