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Office Hours 9am - 5pm Mon – Fri
Free Delivery over £15
Family Run Local Service
Delivered Direct to Your Door

Super-Purple and Antioxidant-Rich Beetroot and Apple Smoothie

Apple and beet smoothie

Although beetroots are more commonly associated with winter, the climate at this time of the year means that we can still make the most of the last remaining winter veg. This recipe is the perfect hybrid to use up the remaining autumn and winter produce. 3 stalks celery, diced 1 apple, cored and diced 400g […]

The Best Chocolate Covered Strawberries

Ingredients 1 pound fresh strawberries (with leaves intact) 8 ounces chocolate chips or bar (chopped into small pieces) 8 ounces white chocolate for drizzling. Method Rinse your berries under cold water and dry thoroughly, set the berries aside on a dry towel and let them come to room temperature. Line a baking sheet with parchment […]

Vegetable Chili

Ingredients 1 medium white onion (diced), salt to taste, olive oil, 3 cloves garlic (minced) 450g parsnip (peeled & diced), 615g butternut squash (peeled & diced), 1 tsp paprika, 2 tsp dried oregano, 2 tsp ground cumin,¼ teaspoon allspice, 1 ½ teaspoons chipotle powder, 795 g cannellini bean (drained), 10 g fresh cilantro (chopped), 4 cups vegetable broth, shredded cheddar cheese for garnish. […]

Easy Vegan Chocolate Cake

Ingredients dairy free sunflower spread for greasing, 1 large avocado, 300g light muscovado sugar, 350g gluten-free plain flour, 50g cocoa powder, 1 tsp bicarbonate of soda, 2 tsp gluten-free baking powder,  400ml unsweetened soya milk, 150ml vegetable oil, 1 tsp vanilla extract. For the frosting: 85g avocado flesh (mashed) 85g dairy-free sunflower spread, 200g dairy-free chocolate 70% cocoa […]

Courgette Salad

Ingredients 4 courgettes (a mixture of yellow and green), 1-2 fresh red chillies, 1 lemon, extra virgin olive oil, ½ teaspoon mustard powder, sea salt, a few sprigs of fresh basil leaves. Method Using a speed peeler, peel the courgettes lengthways into long thin ribbons, then finely chop the chillies and add both to a bowl. […]

Stuffed Peppers

Ingredients 6 bell peppers, 2 tbsp olive oil, 1 medium onion (minced) 3 cloves garlic (minced) 2 courgettes (diced) 1 aubergine (diced) 4 medium tomatoes (diced) ½ tsp dried thyme, ½ tsp dried rosemary, ½ tsp dried basil, salt, pepper, 60g all-purpose flour, 50g vegetarian parmesan cheese (grated) 1 tsp dried oregano, 6 tbsp butter (softened) 340g quinoa (cooked) fresh basil […]

Sticky Chinese Drumsticks

Bursting with sweet and spicy flavour, try this sticky Chinese drumstick recipe! Ingredients 3 tbsp tomato passata, 3tbsp soy sauce, 3 tbsp honey, 2tsp sesame oil, 2 cloves garlic (crushed) 8 chicken drumsticks, 2 pak choi (quartered) 1 red chilli (sliced) 200g white basmati rice (rinsed) 1tsp sesame seeds, 1 spring onion (shredded) Method Preheat oven […]

Baked Pear Crumble

This delicious Baked Pear Crumble is served hot with all of your favourite toppings! Ingredients 100g oats, ½ cup hazelnuts, ½ cup walnuts, 50g unsweetened shredded coconut, 40g dried cherry, 2 tbsp flax seed, ½ tsp ground cinnamon, ½ tsp kosher salt, 50g coconut oil (melted) 3 tbsp honey, ½ tsp vanilla extract, 4 ripe pears, cream or ice cream for […]

Vegetarian Curry

This easy vegetarian curry is made with pan-friend Indian cheese and vegetables and can be ready in less than an hour! Ingredients 1 head cauliflower (break into small florets) 2 onions (thickly sliced) 2 garlic cloves (crushed) 2 heaped tbsp tikka masala paste, 225g pack paneer (cut into cubes) 2tbsp sunflower oil, 500g carton passata, 200g […]

Prawn, Fennel and Rocket Risotto

This prawn and fennel risotto makes a great evening meal to share with friends and can be prepared in just 15 minutes! Ingredients 1 onion (finely chopped) 1 large garlic clove (finely chopped) 1 small fennel bulb, 300g risotto rice, 300g peeled raw king prawns, 1 lemon ( ½ zested and 1 tbsp juice) 1.2l vegetable […]

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