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Ingredients 1 tbsp olive oil, 1 onion, roughly chopped, 2 large carrots, peeled and roughly chopped, 4cm/1½ inches fresh root ginger, finely chopped, 1 garlic clove, crushed, ½ tsp dried red chilli flakes, 700g/1lb 10oz sweet potatoes, peeled and cubed, 1.2 litres/2 pints vegetable stock, salt and freshly ground black pepper. Method Heat the oil […]
Ingredients 2 zucchinis, 455 g prawns, peeled and deveined, ½ yellow bell pepper, sliced thin, 2 tablespoons lime juice, 1 teaspoon kosher salt, 1 teaspoon black pepper, ½ teaspoon garlic powder, 2 tablespoons olive oil. Method Preheat oven to 400°F (200°C). Using a vegetable peeler, peel long strips from the zucchini. In a large bowl, […]
This simple mouse-like dessert with fresh strawberries and chocolate will make the perfect valentines treat! Ingredients 56g chocolate (finely chopped) 240g strawberries (sliced) 70g sugar, 1 tsp vanilla extract, a pinch of salt, 3/4 cup heavy whipping cream. Method Place 90 grams of the strawberries in a medium bowl. Add the sugar, vanilla extract and a pinch […]
Ingredients 1 pound fresh strawberries (with leaves intact) 8 ounces chocolate chips or bar (chopped into small pieces) 8 ounces white chocolate for drizzling. Method Rinse your berries under cold water and dry thoroughly, set the berries aside on a dry towel and let them come to room temperature. Line a baking sheet with parchment […]
Ingredients 1 medium white onion (diced), salt to taste, olive oil, 3 cloves garlic (minced) 450g parsnip (peeled & diced), 615g butternut squash (peeled & diced), 1 tsp paprika, 2 tsp dried oregano, 2 tsp ground cumin,¼ teaspoon allspice, 1 ½ teaspoons chipotle powder, 795 g cannellini bean (drained), 10 g fresh cilantro (chopped), 4 cups vegetable broth, shredded cheddar cheese for garnish. […]
Ingredients dairy free sunflower spread for greasing, 1 large avocado, 300g light muscovado sugar, 350g gluten-free plain flour, 50g cocoa powder, 1 tsp bicarbonate of soda, 2 tsp gluten-free baking powder, 400ml unsweetened soya milk, 150ml vegetable oil, 1 tsp vanilla extract. For the frosting: 85g avocado flesh (mashed) 85g dairy-free sunflower spread, 200g dairy-free chocolate 70% cocoa […]
Ingredients 4 courgettes (a mixture of yellow and green), 1-2 fresh red chillies, 1 lemon, extra virgin olive oil, ½ teaspoon mustard powder, sea salt, a few sprigs of fresh basil leaves. Method Using a speed peeler, peel the courgettes lengthways into long thin ribbons, then finely chop the chillies and add both to a bowl. […]
Check out this colourful smoothie bowl including crunching granola, delicious blueberries and shaved coconut. Ingredients 3 bananas chopped, 170g blueberries, 220ml almond milk, 2 tsp dried raspberries, 1 kiwi (sliced and quartered) 4 strawberries (halved) a handful of raspberries, edible flowers, 2 pinches of shaved coconut 2 tbsp pomegranate seeds, 100g oats, 50g flaked almonds, 50g chopped […]
This crunchy courgette snack, are the perfect alternative to crisps! Perfect for evening nibbles. Ingredients 1 large courgette, 2 tbsp olive oil, ¼ teaspoon salt, ½ teaspoon pepper ½ teaspoon garlic powder. Method Preheat the oven to 400˚F (200˚C). Line a baking sheet with baking paper. Cut the courgette into 3- to 6-mm slices. Arrange on the […]
We love this moist, delicious carrot and walnut cake recipe, a sweet treat to have with your favourite hot beverage to share with friends. Ingredients 2 large eggs, 3/4 cup canola oil, 1 cup brown sugar, 3/4 tsp vanilla extract, 1 tsp baking powder, 1 tsp baking soda, 1 tsp cinnamon, a dash of salt, 1 1/2 […]
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