Eating Well

Looking for a vegetarian alternative for a Friday night curry? This recipe is full of goodness and flavour! Ingredients 1 tablespoon coconut oil, 1 red onion (thinly sliced) 1 medium jalapeno (seeded and finely chopped) 3 cloves garlic (minced) 1 orange bell pepper (seeded and cut into thin strips) 1 large aubergine (diced) 3 tbsp red […]

Looking for a no-fuss healthy lunch idea? The Satay Salad is high in protein, nutrients and flavour! Ingredients 2 skinless chicken breast fillets, 1tsp medium curry powder, ¼ tsp ground cumin, 1 garlic clove (finely grated) 2 tsp honey, 1 tbsp tamari, 1 tbsp crunchy peanut butter, 1 tbsp sweet chilli sauce, 1 tbsp lime juice, sunflower oil, […]

Looking for a healthier alternative to crisps? These Beetroot crisps are a great healthy snack option. Ingredients 3 bulbs of beetroot, 4 ¼ cups of oil for frying, salt for seasoning. Method Wash your beetroot thoroughly and remove the stems and root. Peel and cut each bulb in half.  Slice your beetroot as thinly as you […]